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Brain gym exercises
Brain gym exercises







brain gym exercises

They need more input through different systems of the body in order for the brain to focus.Īnd, their bodies are different than they used to be – play is very different now! Less outdoor play time, not as much creativity, decreased opportunities to use the hands for play… and the worst part: increased screen use! It’s constantly taking in information both inside and outside of your body and it has to process, organize and respond to the information – at an incredibly rapid pace!Ĭhildren’s nervous systems are less mature. Your brain is an extremely adaptive organ. Have you heard of the term “Use it or lose it”? Very true! That’s how your brain works! The Pyramid of Learning shows how the sensory systems are the foundation for academics.

brain gym exercises

BRAIN GYM EXERCISES SERIES

Sensory-based classroom exercises such as the series in this free printable, stimulate more areas of the brain for enhanced learning. The movements ‘wake up’ the brain and help strengthen learning pathways. Specific movements help different parts of the brain communicate better. I’m fascinated by the nervous system and its impact on learning, attending and behaving!Īs a therapist working in the schools, I ALWAYS encourage teachers to incorporate specific movements and exercises into daily routines.Ī child’s brain needs prepared for learning. Over the years of working as a pediatric occupational therapist, I’ve been so drawn to sensory integration. When you’re searching, you probably see terms like Brain Gym, Brain Breaks, Brain-Based Learning, etc. There are several brain-based learning activities, exercises and programs online. Moving a variety of body parts means stimulating more parts of the brain – creating stronger pathways and connections for enhanced learning! This FREE Brain Break handout provides a great combination of exercises to get your student ready for learning.









Brain gym exercises